Are you plant based curious?

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Adam_Graham Chef

Live an Incredibly Healthy Lifestyle!

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I’m here to share the strategies and techniques that have brought
my clients and me sustainable happiness and success.

Get My 5 Star Book on Raw Food Detox!

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Choose From These Popular Plant Based Programs

30_Day_Raw
30 Day Raw Food Detox
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60_Day Plan
60 Day Plant-Based Immersion
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90_Day_Raw
90 Day Raw Food Transformation Special
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30 Day Raw Food Detox

Enroll in a guided detox program with the author of The Complete Idiot’s Guide to Raw Food Detox. Chef Adam will walk you through concepts and strategies for optimizing your health through this 30-day program.

Schedule A 30 Day Session

60 Day Plant-Based Immersion

If you’re struggling or curious about a plant-based diet, this is the program for you. Work one on one with Chef Adam to understand the winning formula and techniques to become Plant Strong.

Schedule A 60 Day Session

90 Day Raw Food Transformation

A raw food plant-based diet has the power to positively impact your life on every level. The biggest challenge is taking the right path. Work directly with a raw food educator and chef with over 10 years of experience in this 90 day program.

Schedule A 90 Day Session

Transform your life in...
1 to 3 months with Adam's coaching programs.

Healthy Food News and Lifestyle Articles

5 Potent Antiviral Herbs

Whether you're a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.

5 Potent Antiviral Herbs
Blended Berry Cream

Wanna get slim and lose some weight? Eat good breakfast!

Blended Berry Cream
Miso Madness

Ready to revise up your recipes and make ordinary results extraordinary?

Miso Madness
Collard Wraps

All too often, weight training and chronic injuries go hand in hand. That doesn't necessarily have to be the case.

Collard Wraps
Brazil Nut Porridge

You're on your third and last set of squats. You take slow breaths, feeling the adrenaline surging through your veins.

Brazil Nut Porridge
Banan Irish Moss Porridge

If your calves are stuck at skinny-kid status, then you're probably making one or more of 3 mistakes

Banan Irish Moss Porridge

Make Better Choices in the Food You Ingest!

Start Your Plant Based Food - Healthy Transformation

Take The "Plant Based Food Program" - Score Card Assessment

  • 1. Start
  • 2. Finish
  • Choose
  • Don’t want to lose weight
  • Want to lose 5 to 15 pounds
  • Want to lose 15 to 30 pounds
  • Want to lose more than 30 pounds
  • Choose
  • Take no medications
  • Take 1 medication
  • Take 2 medications
  • Take 3 or more medications
(pharmaceutical or prescriptions drugs)
  • Choose
  • Have 3 bowel movements per day
  • Have 2 bowel movements per day
  • Have 1 bowel movement per day
  • Irregular bowel movements or skip a day
  • Choose
  • 1 or fewer servings per day
  • 2 servings per day
  • 3 servings per day
  • 4 or more servings per day
(Processed foods, junk food, white sugar, corn syrup, white flour, white rice, fried foods, GMO ingredients, trans fats, flavorings, artificial colors and flavors, preservatives, fast food)
  • Choose
  • 100% of diet is plant based
  • 80% of diet is plant based
  • 50% of diet is plant based
  • Less than 50% of diet is plant based
  • Choose
  • 80% or more of diet is raw
  • 60% to 80% of diet raw
  • 50% or more of diet is raw
  • Less than 50% diet is raw
  • Choose
  • 75 to 100% of diet organic
  • 50 to 75%
  • 25 to 50%
  • 25% or less
  • Choose
  • 3 or more days per week.
  • 2 days per week.
  • 1 day per week.
  • Little to no exercise.