Berries, berries: blue, red, black…

Berry season is in full effect. We’ve got blueberries, mulberries, strawberries, red raspberries, black raspberries, black berries… peaches and apples are on the way as well. Here’s an easy recipe that makes use of berries, avocado and your favorite superfoods. Berry Whipped Goodness 1 C berries – frozen or fresh 1 orange (peeled) or 1 peach (pitted) 1/2 to 1 avocado 1 TB spirulina, blue green algae or favorite green…

Raw 2014 Recipe Calendars are here!

Greetings Health Fans, Chef Adam checking in from Jacksonville, Florida. I had to escape the cold and snow of Michigan for a bit. Unfortunately the sun is hiding where I am in Florida but at least the temperatures are warm. I want to let everyone know that the new 2014 Raw recipe calendars are available. They’re just as good as our past 2 calendars with 13 great recipes and beautiful…

Pawpaw pie is actually more American than apple pie

Thanks for joining me for the second installment of the “pawpaw diaries”. This weeks episodes features a video and recipe for pawpaw pie. Considering that pawpaw is the largest indigenous North American fruit, I think I’m justified in saying that pawpaw pie is more American than apple pie. Apples immigrated to North America with the European colonists while pawpaw was here long before they arrived. One interesting thing about the…

Pawpaw, paw paw, papaw… have you heard of it?

Winter has well established itself here in Michigan with snow on the ground and temperatures below freezing. It seems that only a week ago I was trekking through the Rawnora landscape in search of pawpaws. What’s a pawpaw you say? That’s a fair question to ask considering this native fruit is relatively new to me as well. Pawpaw, Latin name asimina triloba, is the largest indigenous fruit in North America….