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“Zen” Available in Print

Zen in Print
Get your copy today!

Greetings Boys and Girls,

I wanted to make a quick post and let everyone know that “Zen and the Art of Gadgeting” is now available in print form. The magic of the internet has put self-publishing in the hands of the masses. I used the online service from Createspace to put together the print version of “Zen”. It was pretty easy, especially since I had the ebook completed. The published version is printed in color and has a full color glossy cover. The purchase price is $15. Click the link to access the purchase page.

I also made the decision to charge $6 to download the ebook. This will help to keep my cupboards stocked with goji berries and spirulina. I hope most of you took the opportunity to download it for free. When I’m not working on this self-publishing endeavor I’ve been moving forward with my other recipe book, “The Live Food Experience: Book 1”. I’ll be sure to let everyone know when it is available.

Did you hear that Oprah Winfrey is giving away a talk show? Yes Oprah is having a contest on her “My Own” website in which people submit ideas for their own talk show. Watch my submission and give it a vote, maybe we can get a truly health conscious show on TV. It’s a long shot but crazier things have happened.

No post is complete without a tasty recipe…

Summer Sea Veggie Salad

  • 1/4 C dry dulse
  • 1/4 C dry hiziki
  • 1 medium sized sweet onion – diced
  • 1 yellow squash or zucchini – diced
  • 1 apple – matchstick cut
  • 1 avocado – cubed
  • 4 celery sticks – diced
  • 1 t lemon juice or apple cider vinegar
  • 1/4 t Himalayan salt

Miso Sauce

  • 2 T chick pea miso or other unpasteurized miso
  • 2 T olive oil
  • 2 t tamari
  • 2 t apple cider vinegar
  • 1 t red pepper paste
  1. Place sea veggies in a bowl and soak for 30 minutes.
  2. Cut the onion and lightly salt. Set aside in a small bowl.
  3. Prepare other ingredients by hand or use a mandolin to slice. Place in large bowl.
  4. Add onions to larger bowl.
  5. Rinse sea vegetables and add to large bowl.
  6. Prepare sauce in a blender or hand mix in bowl or jar. Pour over salad and serve.