Chef Adam’s Creations – Years in the Making

3 Bags Being Bites

Greetings Health Fans, You may have noticed the new banner across the top of my website. It features the new logo for my food production business: Chef Adam’s Creations. This has been an on going process that has spanned a couple of years now. It’s a slow process, made even slower because I’ve been working on most of it on my own. Little by little things get done and now…

Berries, berries: blue, red, black…

Berry season is in full effect. We’ve got blueberries, mulberries, strawberries, red raspberries, black raspberries, black berries… peaches and apples are on the way as well. Here’s an easy recipe that makes use of berries, avocado and your favorite superfoods. Berry Whipped Goodness 1 C berries – frozen or fresh 1 orange (peeled) or 1 peach (pitted) 1/2 to 1 avocado 1 TB spirulina, blue green algae or favorite green…

Collard Wraps with Sunflower Seed Tu-No salad

Greetings Health Fans, Happy spring to everyone. The gardens and greenhouses are coming alive here at Camp Rawnora. I’m really enjoying the wild foraging, looking forward to finding some morel mushrooms. The retreat season is underway here at the camp. Here are a few of our upcoming events: Spring Cleanse 2014 Vegan Raw Food Chef 2 June/July Juice Feast Here’s a timeless classic the Tu-No salad collard wrap. The recipe…

Winter Travels 2013/2014

Time flies when you’re buried in snow. It seems like only a few weeks ago I was down in Florida enjoying the ocean and the sun. Months have passed but the memories remain. I took a road trip with my former girl friend and now good friend Stacia down to Bradenton, Florida in mid December. We spent Christmas with her cousin Tess Challis and family. Tess is a vegan chef…