Raw Vegan Onion Bread with Easy Chip Products Form

Greetings boys and girls. It’s been a long time since my last post and I’ve traveled many miles and had lots of experiences since my last days at Camp Rawnora in Michigan. I was in Patagonia, AZ managing the cafe at The Tree of Life for several months. I enjoyed my brief time in the cafe and living in raw vegan community. Patagonia is a special place and I was…

Maple Sap Madness at Camp Rawnora

Greetings Health Fans, March Madness finally has meaning in my life once again and I’m not talking about watching college kids running around dribbling a ball either. March is typically the time that the maple sap starts flowing in Michigan and right now the flow is upon us. The picture above shows how the professionals tap a tree. This year I decided to actually tap some trees as well. My…

Raw Vegan Sham-Rawk Shake

This month I caught a glimpse of a highway billboard featuring an over-sized Shamrock Shake and it made me think of the dark days when ignorance was bliss and industrial waste was food. Those days are gone but not forgotten and I imagine that the Shamrock Shake of my youth was actually a little healthier than the current incarnation. Regardless, I was inspired to make a recipe that is a…

Prepare for Spring

Greetings Health Fans, It’s still a bit chilly around here but I thought I’d share a video from last summer that features one of my raised bed gardens at Camp Rawnora. I used old fence posts and fence boards to create the frame for the garden. The length of the fence boards determined the length of my garden. The only cutting I did was on the fence posts which I…