blog, How To, Recipe

Rock’n the Kelp Noodles

Still not so sure on how to prepare Kelp Noodles? Well never fear The Live Food Experience is here to guide you through your sea tangle noodle adventure. Kelp noodles are a raw vegan no cook alternative to traditional grain based noodles that require cooking. The magic of kelp noodles is that you just open the bag and they’re ready to go… well not quite. The secret I’m about to share with you will maximize your kelp noodle experience. Follow these simple steps and you will enjoy your noodles, do not follow these steps and… not so good.

  1. Open the bag
  2. Pour out the juice
  3. Squeeze the noodles
  4. Rinse the noodles
  5. Repeat steps 3 and 4 one more time
  6. SQUEEZE NOODLES

The most important thing to remember is that the last thing you should do to the noodles is squeeze them and squeeze them hard. This will allow them to soak up the tasty sauce you have prepared. You may be saying, “I haven’t prepared a tasty sauce.” Well I took that into consideration and thought up one for you to prepare.

[amd-zlrecipe-recipe:16]

Here’s a video to bring home the message… Squeeze, Rinse, Squeeze, Rinse, SQUEEEEEEEEEEZZZZZEEEE!!!! Enjoy.

blog, How To, Raw Food Adventures, Recipe

The Live Food Experience… In your very own kitchen!

Recently I prepared an in home dinner for 4 in Jacksonville, Florida. I have to say this is one of my favorite ways of introducing people to the magic of living foods. I’ve done a few these dinners in the past they all have been a great success. Most of the time there is a skeptic in the bunch or at least someone who doubts they will enjoy or feel satisfied with the meal. So far I’ve been able to leave everyone satiated, satisfied and smiling. Now there’s no telling whether or not they throw a pot pie in the microwave or thaw out a pizza once I’m out the door.

Thai Miso Soup

The menu from the other evening began with Thai style miso soup. Here’s the basic procedure:

  1. Start by warming 3 Cups filtered water on the stove, not boiling just hot to touch.
  2. Transfer the water to a blender. I had brought my Vitamix but any blender will do.
  3. Add 3 T of unpasteurized miso.  I used my favorite chick pea miso from South River Miso to make the broth. Add 1/2 an avocado, 1/2 or a full bell pepper (yellow preferred), 1 T of Thai Curry Spice from Mountain Rose Herbs,1-2 cloves of garlic, 2 t lime juice and 1-2 t of fresh ginger..
  4. Blend for for 30 seconds.
  5. Cut up some fresh basil add to blender and blend for 5 seconds.
  6. Pour into cups and add fresh cucumber batons, shredded carrot and bell pepper chunks.
  7. Garnish with a fresh basil leaf.

Next on the menu was a veggie medley Pad Thai creation. I used kelp noodles from Sea Tangle Noodle Co., spiralized zucchini and carrots and diced jicama to make the noodles. The sauce consisted of:

  • almond butter
  • water
  • unpasteurized miso
  • tamari
  • lemon juice
  • olive oil
  • palm sugar
  • ginger
  • hot pepper
Pad Thai with Almond Miso Sauce

I’m a big fan of this sauce. To me it’s good enough to drink straight. After I blend up a batch I swish water in the bottom of the blender and drink what’s left. Nothing goes to waste in the live food kitchen.

Dessert was the next order of business. I like to keep things delicious and easy at these dinner parties. I chose to make a mango banana sorbet. The sorbet is a easy 1, 2 recipe… 1. cut up and freeze fruit 2. pass frozen fruit through a masticating juicer with the blank plate… done.

I did make a special sauce to top the sorbet with. It was an agave cinnamon sauce. It consisted of:

  • agave
  • maple syrup
  • almond butter
  • agave powder
  • cinnamon
  • salt

I blended this mixture and put it in a squirt bottle. The agave came across very sweet to me and in the future I’d probably make this again with soaked dates or palm sugar instead of agave… regardless, it was still delicious! Schedule a Dinner Experience in your home today.

Making Sorbet
Mango Banana Sorbet