blog, Raw Food Adventures

Yay! New Site is “Live”

Free Ebook - Zen and the Art of Gadgeting
Over 20 Live Food Recipes!

Adam here, sending out a quick post to let everyone know the New and Improved “Live Food Experience” is live. My favorite addition is the “video” page which has all of my Youtube videos in one place. There’s also something really cool in the “store”… actually it’s the only thing in the store at the moment. It’s a free ebook highlighting my journey into live foods and featuring over 20 recipes. I’d love to hear your feedback regarding both the site and the ebook.

Some excitement stuff¬† going on tonight down in Daytona Beach. I will be attending the Avant Garden event hosted by The Art Army and a guy named Perego. Sounds interesting, huh? If that isn’t enough I will be putting together a vegan raw/live food buffet at Julian’s Land Mark Restaurant in Ormond Beach, FL; famous for their steak and seafood.

The buffet will feature a Pad Thai style dish with an almond miso sauce, pesto stuffed bell peppers and chocolate mousse.

It should be quite an experience… more posts to come. Keep it Live!

blog, Raw Food Adventures, Recipe

Busy October

Marinara and Cheeze Pepper Platter
Marinara and Cheeze Pepper Platter

Lots of fun stuff to think about for October. I’ve been working on a recipe book and working with a friend to produce a DVD to accompany it. Every time I visit a book store or go online I see more live food recipe books but I also see scores of … well, “dead food” books. I look at the people on the covers and it’s hard not to notice even with the make up and airbrushing that they aren’t radiating health. Am I judging a book by it’s cover? These books are big budget full color Food Network endorsed circus acts. Wow, how can a person compete with that? My feeling is that I’m not really competing with “that”, I shouldn’t even be concerned with “that”. It’s nice to know that “that” exists but I shouldn’t spend my energy on it. Besides, I’ve got my hands full working the recipe book, there’s also media nights going here in Atlantic Beach at Shakti and there’s a juice feast scheduled to happen. Still with all this going on there’s still time to play in the kitchen and test out recipes… like this one:

Almond Cashew Cheeze

1 C almonds

1 C cashews

1/2 C water or rejuvalac

1 t salt

*** If you don’t use rejuvalac add 1 t of apple cider vinegar and 1 T miso

Process all ingredients smooth in blender or food processor

Classic Marinara

2 C sundried tomato

1 whole tomato

3 T lemon juice

3 T C Italian herb

1 T olive oil

salt to taste

Process all ingredients smooth in blender or food processor

Add sun dried tomato soak water to blender if sauce it too thick.

Keep it Live!

blog, How To, Raw Food Adventures, Recipe

Mamey Sapote… good eat'n

Mamey Sapote
Mamey Sapote

For folks living out at the beaches of Jacksonville you may have noticed a new produce stand that has opened on Atlantic Blvd. just west of The Ditch and on the south side of the street. Peaches, boiled peanuts, veggies, local muscadine/scuppernong grapes and… mamey sapote? For those that are intimidated by new foods, have no fear, mamey is your friend. Mamey are native to Mexico but they have been transplanted to tropical and sub tropical climates like South Florida. The fruit can range from the size of a small avocado to up to a foot in length. The skin of the fruit is brown with the texture of flaky sandpaper. The fruit is ripe when it gives to slight pressure. The ripeness can be determined by slicing a thin layer of the brown skin off. If it reveals deep orange the fruit is ripe… light pink/green, let it ripen. Don’t rush a mamey and try to eat it when it’s firm or you may have an unpleasant experience. When unripe the flesh of the fruit it rubbery and very tannic… bitter tasting. A soft ripe mamey on the other hand is quite the magical experience. You can split it in half as you would an avocado. In the center of the fruit should be a medium sized seed. The¬† soft custardy flesh of the mamey has a vibrant orange/pink similar to that of a baked potato. Now comes the good part, the taste. Mamey reminds many of pumpkin pie with a dash of vanilla and almond extract. The flavor has been likened to sweet potato, cherries, chocolate and almonds. Eat it right out of the skin or add it to smoothies or ice cream recipes. Mamey is high in vitamin C, beta carotene, iron and fiber. The carb/fat/protein profile is 88%/8%/4%. Some might say a near perfect balance.

Recently I made a mamey gadget by scooping a medium sized mamey into a bowl and adding:

1 t maca, 1 T mesquite, 1 t carob, 1/4 C cashew pieces and a pinch of salt

The cashews add a cruchy surprise. It may take a little searching to find mamey in your area but it’s worth the hunt. Asian markets, flea markets are you best bet. If you happen to be in Jax and visit the produce stand on Atlantic, ask if they have any mamey and also encourage them to carry organic produce.

mamey and me
mamey and me
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Rolling With the Nori Part 2

That's a tight roll
That's a tight roll

Sequels are rarely better than the original but this may be an exception to the rule… well at least this video is shorter. I actually get my roll on. I ended up making a ridiculous amount of filling for these nori sticks. I rolled for about an hour and had only gone through a third of the mix. I recorded this towards the end once I had figured out this advanced rolling technique. If you’re going to roll nori sticks, invite some friends over and make a party of it. No sense in rolling alone. I’ll post my recipe for goji beer and then you got no excuses not to Rawk and Roll.

Love, Adam