Worm Bins and Vermiculture – Compost your kitchen scraps

What to do when you have a ton of compostable kitchen scraps or even tons of juicing pulp? That’s the dilemma I faced when I started working at Juice’d in Orlando, Florida. One of the answers I found was to “Get Worms”. Yes I said “Get worms”. Not the kind your dog may get. The kind I’m talking about aren’t parasites, they are composters, they consume organic matter and produce…

Keep Warm in Those Cold Months Raw Vegan Style

Greetings Health Fans, Chef Adam checking during his winter travels. I have escaped to the West Coast for a little sunshine and fun times. Though I’ve been living in Michigan year round for the past 4 years, I still don’t care much for the winter months. Yes, the pristine white snow and the serenity of winter have their charm but I can enjoy these scenes nestled in a hammock or…

Chef Adam’s Creations – Years in the Making

3 Bags Being Bites

Greetings Health Fans, You may have noticed the new banner across the top of my website. It features the new logo for my food production business: Chef Adam’s Creations. This has been an on going process that has spanned a couple of years now. It’s a slow process, made even slower because I’ve been working on most of it on my own. Little by little things get done and now…

Berries, berries: blue, red, black…

Berry season is in full effect. We’ve got blueberries, mulberries, strawberries, red raspberries, black raspberries, black berries… peaches and apples are on the way as well. Here’s an easy recipe that makes use of berries, avocado and your favorite superfoods. Berry Whipped Goodness 1 C berries – frozen or fresh 1 orange (peeled) or 1 peach (pitted) 1/2 to 1 avocado 1 TB spirulina, blue green algae or favorite green…