Greetings to all you health crusaders out there.
There’s a lot going on in these parts… workshops, retreats, potlucks… oh my! And don’t forget the Saturday farmer’s market in St. Joe, MI.
The Herald Palladium, a local paper here in Michigan, did a feature this month on raw foods. They interviewed me regarding my experience with raw foods. Here’s the link: http://heraldpalladium.com/articles/2012/06/12/features/10257118.txt They also did a counter point interview with a “dietician/nutritionist” from a local hospital. I have yet to find a medical facility that has a decent grasp on nutrition. Read her interview and decide for yourself. I’m a little at odds with her recommendation of soy and canola oil… my stomach turns just thinking about it. This isn’t surprising considering many medical facilities give products like “Boost” to their patients considering it “healthy”. Here’s a snap shot of this “health” drink’s label… you decide.
Second and third ingredients are sugar plus 5 obvious GMO ingredients and a whole chemical cocktail to follow… health drink? More like sick drink. Moving on…
I’ve been busy planting the gardens at Camp Rawnora and at Ronora Lodge. Half of the large greenhouse is planted with kale and tomatoes. I also constructed a couple of raised beds for tomatoes, kale, collards and tobacco (ceremonial).
The fruit tree crop was devastated here in Southwest Michigan due to warm weather in March which got the fruit trees blooming early only to get nailed by freezing temperatures in April. The berries are still in full effect along with melons that will be ripe in August… just in time for the Abundance Vortex weekend August 3-5. Mark your calendar, buy your ticket and pack your tent. This should be quite an event.
Here’s a tasty recipe and video to hold you over until your visit in August… Tropical chia fruit salad.