Greetings Boys and Girls,
Chef Adam Graham here. I’m still up in Michigan running a lovely retreat center and I invite all of you health fans to join me for an event in 2012. Get in your car, jump on a plane, catch a bus, hop a train, walk on your hands… whatever it takes.
We’re closing in on opening day at Camp Rawnora here in Watervliet, Michigan. For those of you unfamiliar with Camp Rawnora, it’s a raw/living food learning center. We’ve got all kinds of fun stuff here at Camp Rawnora… over 350 acres of woodlands, wetlands and trails, a private lake, lodging, gardens, horses and a raw foods teaching kitchen. If you’re interested in what we have to offer please take a look at our upcoming schedule.
Third Tuesday of the month raw/vegan potluck – Every third Tuesday is a raw vegan potluck at Camp Rawnora @ 6:30pm
Earth Day Opening – (April 21-22) Opening day overnight event with some food, foraging and fixing in the gardens
Spring Cleanse and Detox – (May 18-22) A 5 day guided raw food detox with hands on learning and more…
Weight Loss Workshop – (June 1-5) Lose weight by eating nutrient dense raw/living foods. It’s easy, we’ll show you how.
Mindful Eating Workshop – (July 27-29) Take time to honor the food that feeds your soul with Dr. Hunter Leggitt and Cindy Starry.
Abundance Vortex 2012 – (August 2-5) A four day family friendly vegan celebration that embraces the gift economy.
Here’s a fun, tasty and easy juice recipe I came up with while I was out in Los Angeles nursing a friend back to health who had her jaw wired shut. Who would have thought cabbage, pineapple and pomegranate would make a great juice? But it does! Enjoy the video and please take a look at the upcoming events at Camp Rawnora, I’d love to see you here!
- 1/4 cabbage
- 1/2 pineapple
- 1 pomegranate
- 1/2 C water if blending
- If using a juicer just pass all ingredient through juicer.
- If using the blender, cut items into small enough chunks to blend.
- Add water to start initial blending.
- Strain blended mixture through a seed milk bag.
- Add umbrella for stylish effect.